Morning routine. You probably see this everywhere you look nowadays. It’s the hip thing to do ;) But, honestly, it works! Some things to consider when you set your morning routine. First of all, how much time can you set aside? Think realistically! Maybe you can get up ten or twenty minutes earlier, but remember…
Mindset Hacks
This is true for most of us – we want to feel like we are productive. More importantly, we want to BE really productive. From the reader survey (which is still open), I could already tell that many of you are interested in productivity and getting things done. So, I thought I’d get the ball…
Since I can remember I’ve always set goals for myself. When I was in middle school I’d set goals for how fast I’d be able to finish off the math book :) To be completely honest I think I’ve failed reaching my goals more times than I’ve actually succeeded. But even those times that I…
If you have any areas that you want to improve, affirmations can be a great way to achieve that. Today I’m sharing ten tips on how you can use affirmations to get the most out of them. 1. Selecting your affirmation(s) You can have as many affirmations as you’d like, but I would suggest no…
Happy New Year! :) I hope you’ve had a wonderful start in the new year and you’re pumped to work towards your big goals and dreams in 2017! A new year means a new, fresh start. Whatever happened 2016 has happened and there’s nothing you can do about that. But you have the chance to start…
I’m so excited guys, it’s December and it’s time to do some goal setting! As you know I love goals – I love setting them, I love chunking them down to bit size pieces making it easier to know what exactly to do and I loooove the feeling I get when I accomplish them :)…
The secret to achieving our goals is to make sure we set clear goals, keep them top of mind and work towards them every day. It’s not more difficult than that. But also, it is as difficult as that. It’s easy to have good intentions, and yet to never reach the finish line because we…
I’ve had a morning routine for several years now. During these years I probably had more versions of a morning ritual than I’d care to admit haha. I’m quite often changing up what I’m doing in the morning because I like to try out new ideas. Sometimes I make big changes, sometimes small adjustments. But I…
You’ve probably also read all those articles that talk about how we would benefit from meditating. Heck, I’ve even felt how keeping up with a meditation practice had a positive impact on my mood and energy levels. When I could stick with it. But honestly, at the moment I’m struggling. Struggling to get back into…
In a recent blog post (How to handle overwhelm – part 1) I talked about a couple of tips on how to handle overwhelm. Today I’d like to continue with that topic. At the moment I’m going through a stressful time at work so this topic is super current. What’s going on is that at…